Author: woodwork-coaching

Here’s a technique that I use to shift attendees to my meetings (1:1 or team) into a positive mindset. You can easily learn and practice this – and I encourage you to try it, reflect on what it does for you and people around your, and – over time – develop your own style of…

Heads Up: Elevate Your Thinking One Step at a Time Walking is more than just physical exercise—it’s a way to clear your mind and spark creativity. Often I need to solve a problem or brainstorm new ideas, so I head outdoors for a walk. During the first 10 to 15 minutes, there’s a noticeable shift…

One of the main challenges when defining plans is the lack of a simple and common model that can be used to summarize and share plans. I learned a useful method in the early 2010s called GOSPA. The CMO I worked for at the time used to ask me ‘Send me your GOSPA’ whenever he wanted…

One of the roadblocks that used to hold me back from trying new things and stretch myself, is a strong inner sense of resistance. Over time, I learned more about how being mindful of thoughts, feelings, and emotions can help me grow, and I started applying a simple technique that has helped me overcome resistance…